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August 31-September 1 / September 28-29 / October 26-27, 2024
Saturdays 8:00-5:30, Sundays 1:30-5:30In Person or Livestream. All sessions will be recorded
Yoga Nidra is among the most potent, delicious, and accessible of all yogic tools. This course is offered in 3 modules one month apart, allowing students to become immersed in each unique approach before introducing the next stage of practice: Relax, Release, Transcend.
Counts fully towards 300 hour Certification with Mary, CE with YA